health--medical

The Benefits of Sports Physiotherapy

Health & Medical Blog

Sports have become an important culture in society. These activities have a high potential for injuries. Physiotherapy is all about prevention and treatment of sports-related injuries. A sports physiotherapist is involved with sports-related injuries and usually help sportspersons remain fit while leading a healthy lifestyle. Here are some of the significant benefits of sports physiotherapy.  Prevention and Treatment of Injuries Sports physiotherapy is used for preventative and curative purposes. The practice reduces your chances of sustaining injuries while engaging in sports.

22 May 2020

What to Expect After a Deep Tissue Massage

Health & Medical Blog

Your physiotherapist may have given you a range of exercises to help you get over an injury or manage your pain. However, you'll still see them regularly for in-clinic physiotherapy sessions. In some cases, they may use these sessions to target your pain, discomfort or injury in other ways. For example, they may want to give you a deep tissue massage. How does this kind of massage therapy work, and how will you feel afterwards?

18 February 2020

Three Options For Fertility Treatment That You Should Consider

Health & Medical Blog

Having a child is one of the great joys of life that millions of Australians centre their whole future around. Unfortunately for some natural restrictions have stopped them from being able to conceive children, and it can be devastating to receive this news. However, thanks to modern medicine, there are now a number of different fertility treatment options that can solve almost all problems relating to people struggling to get pregnant.

12 December 2019

5 Tips for Recovering From Cataract Surgery

Health & Medical Blog

Cataract surgery is a routine procedure that rarely has serious side effects. However, as with all surgery, there is a small risk of developing an infection or other complications during recovery. These top tips can help you to reduce your risk and set you well on the way to a speedy recovery. 1. Wait At Least a Day to Drive  Driving home after cataract surgery is a big mistake. You will be drowsy from the sedation and swelling in the eye might cloud your vision.

18 July 2019

Benefits of Chiropractic Care For Autism

Health & Medical Blog

As a parent of a child with autism, you may be looking at therapy options that can help. One of the ways that may be mentioned is chiropractic care. When you think of chiropractic services, you likely think of back pain and muscle management. The truth is, there are several benefits to using chiropractic care for your autistic child. Here are a few of those benefits to consider before overlooking this health care option:

14 November 2018

The Continued Success of Private Label Medications

Health & Medical Blog

According to one recent report, the global market for private-label pharmaceutical products is driven by two key consumer considerations. Firstly, respondents in the study said that they purchased a private-label medication over any other options available in order to save money. Indeed, 70 percent of those who were asked why they opted for a private-label health care product said that financial considerations were at the forefront of their mind when making such a purchasing decision.

3 October 2018

Two Steps That Elderly People Should Take to Minimise Their Risk of Developing Oral Health Problems

Health & Medical Blog

There are a number of precautionary steps that elderly people should take to reduce their risk of developing oral health problems. Continue reading to learn what these steps are. Avoid tobacco and excess alcohol consumption Smoking or chewing tobacco products and consuming excessive amounts of alcohol on a regular basis can increase anyone's chances of developing serious oral health conditions, regardless of their age. These bad habits can, for example, put a person at risk of getting oral cancer.

10 July 2018

Physiotherapy: Understanding Common Causes of Shoulder Pain

Health & Medical Blog

Shoulder pain is a common problem experienced by individuals of all ages around the globe. However, this condition is more prevalent among people who engage in extensive physical activities. This makes the shoulders and associated structures susceptible to wear and tear as well as injury. If you have been experiencing shoulder pain, you should consider seeking professional assistance from a physiotherapist. Additionally, it is important to understand the root of the problem in order to reduce escalation and promote health.

27 February 2017

Finding a solution to your hayfever

Health & Medical Blog

During the dry summer months, many people find that they have extra irritation in their sinuses and eyes, especially if they also suffer from hayfever. This can be exacerbated during stormy summers where the alternating hot dry heat and rains can result in plants and weeds flowering and producing irritating pollens.  Here are some tips to help you deal with the issue.  Take lots of warm steamy showers A lot of the congestion in your sinuses and throat can be temporarily relieved by standing in a warm and steamy environment such as a shower.

24 February 2017

Three Ways to Reduce Period Pain

Health & Medical Blog

Do you dread your period each month, anticipating terrible pain and discomfort? You're not alone, as the majority of women suffer some form of period pain, whether it's stomach ache, cramps, bloating or general aches and pains. You don't need to put on a brave face and suffer, though, as there are many ways you can reduce period pain. These range from getting plenty of exercise, cutting out certain items of food and drink during your period and considering taking birth control.

24 February 2017